Kugabanya Ibiro

Uburyo 7 bworoshye bwagufasha kugabanya ibiro ugatandukana n'umubyibuho ukabije.

Nutri-MediPlus (Nutritionist Leah)

Uburyo 10 bwagufasha kugabanya ibiro mu gihe gito

Debby adusangije urugendo rwe rwo kugabanya ibiro mu mezi 4 gusa yagabanyutseho 20kg🙄👍👌

Debby’s planet

REGIME YAMBERE IHENDUTSE KU ISI MU KUGABANYA IBIRO

Jus ifasha gutwika ibinure/ kugabanya IBIRO/ isukari/ umuvuduko// H.C With Nutritionist Leah EP1

Nutri-MediPlus (Nutritionist Leah)

IBINTU 6 bigufasha kugabanya ibiro mu buryo bworoshye.

Nutri-MediPlus (Nutritionist Leah)

IRINDE IBI MU GIHE USHAKA KUGABANYA IBIRO/kurya nijoro/ubuki.../ inzobere mu mirire Leah

Nutri-MediPlus (Nutritionist Leah)

URAGABANYA IBIR0 30 MU MINSI 90 NUKURIKIZA IYI NYIGISHO IRI MURI IKI KIGANIRO

Dore Ibintu byagufasha Kugabanya Ibiro|Umugore Utwite ndetse nuwonsa Yakora ibi👌Leah Yatanze inama

UBUZIMA - Ibintu 5 Byagufasha Kugabanya Ibiro

Uburyo bwo kugabanya inda n'umubyibuho ukabije. Inama 10 zizagufasha gutakaza ibiro. Kaziyake Benja

Rinda ubuzima family

Ese koko wata ibiro 2 mumasaha 3 unyweye umunyu namazi? Narabikoze reba uko byagenze.

Sierabwiza SHOW

WABA WIFUZA KUGABANYA IBIRO UDAKOZE SPORT????INTERMITTENT FASTING #1

With Kind, Salma

UBUZIMA: UKO WATAKAZA IBIRO BIRENGA 10 MU KWEZI 1/INAMA 10 ZO KUGABANYA IBIRO BYINSHI MU GIHE GITO.

Wifuza kugabanya ibinure byo kunda?/Dore inzira 6 zagufasha kubigeraho || Nutritionist Leah

Hibscuss (Roselle) Ikimera gitangaje gifasha mu kugabanya ibiro, isukari, cholesterol, umuvuduko,...

Nutri-MediPlus (Nutritionist Leah)

Ubuzima bwawe ni ingenzi :Ibiribwa 10 byagufasha kugabanya umubyibuho n'ibiro utifuza

UKO NATAYE IBIRO 30KGS MU MEZI 6 ( kandi ntago wiyicisha Inzara)

KUGABANYA IBIRO KANDI WONSA Uburyo bwiza bworoshya wabikoramo.

Nutri-MediPlus (Nutritionist Leah)

Gabanya ibiro ntasiporo utiyicishije inzara nibwoburyo bwambere bwiza bwizewe butakugiraho ingaruka.